{"id":1861,"date":"2020-05-24T20:27:31","date_gmt":"2020-05-24T19:27:31","guid":{"rendered":"https:\/\/gnosis.is\/en\/?p=1861"},"modified":"2020-05-25T12:02:24","modified_gmt":"2020-05-25T11:02:24","slug":"the-ten-rules-of-meditation","status":"publish","type":"post","link":"https:\/\/old.gnosis.is\/en\/blog\/2020\/05\/24\/the-ten-rules-of-meditation\/","title":{"rendered":"THE TEN RULES OF MEDITATION"},"content":{"rendered":"\t\t
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THE TEN RULES OF MEDITATION<\/strong><\/span><\/h1>\r\n

The scientific MEDITATION<\/strong> has ten basic <\/strong><\/span>fundamental rules<\/strong>, without them it <\/span>would be impossible to emancipate, to <\/span>be free from the mortifying grids of the <\/span>MIND.<\/span><\/span><\/p>\r\n

I st RULE<\/strong>. To be fully aware of the state <\/span>of mind in which we are found before any <\/span>thought arises.<\/span><\/p>\r\n

2nd RULE<\/strong>. PSYCHO-ANALISIS: To find, <\/span>to enquire, to investigate the root, the <\/span>origins of every thought, memory, <\/span>affection, emotion, sentiment, <\/span>resentment, etc., as they come to the <\/span>MIND.<\/span><\/p>\r\n

3rd RULE<\/strong>. TO OBSERVE WITH <\/span>SERENITY our own MIND, to place full <\/span>attention to every mental shape that <\/span>shows up in the screen of the intellect.<\/span><\/p>\r\n

4th RULE<\/strong>. To try to remember, to recall <\/span>this “FEELING OF CONTEMPLATION” <\/span>moment to moment during the common <\/span>curse of daily life.<\/span><\/p>\r\n

5th RULE<\/strong>. The intellect must assume a <\/span>receptive psychological state, . <\/span>COMPLETE, whole, easy, deep.<\/span><\/p>\r\n

6th RULE<\/strong>. There must exist continuous <\/span>purpose on the meditation technique, <\/span>tenacity, firmness, CONSTANCE, <\/span>willingness.<\/span><\/p>\r\n

7th RULE<\/strong>. It is very nice, interesting, to <\/span>assist as much as possible to the Halls of <\/span>MEDITATION (Gnostic Studies Center).<\/span><\/p>\r\n

8th RULE<\/strong>. It’s mandatory, urgent, <\/span>necessary to become vigilants of our own <\/span>MINDS, during any agitated, revolting <\/span>event, to stop, if only for an instant to <\/span>observe it.<\/span><\/p>\r\n

9th RULE<\/strong>. It’s very important, necessary, <\/span>to always practice with our eyes closed, <\/span>so as to avoid any external perception.<\/span><\/p>\r\n

10th RULE<\/strong>. Absolute Relaxation of the <\/span>body and the wise combination of <\/span>sleepiness and Meditation.<\/span><\/p>\r\n

Source: Esoteric Treaty of Runic Magic.<\/span><\/p>\r\n

Samael Aun Weor.<\/span><\/p>\r\n

Meditation<\/a> is a path to the light<\/a><\/strong><\/p>\r\n

To learn more practices that will help you in your life, we invite you to our free self-knowledge courses.<\/span><\/p>\r\n

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Enroll-Free Online Course<\/span> <\/span> <\/a><\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Meditation is a very simple practice. But it takes us to the discovery of the great realities of the universe and\u00a0 brings great benefits, physical and internal.\u00a0\u00a0\u00a0\u00a0<\/p>\n","protected":false},"author":28,"featured_media":1862,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[1],"tags":[90,40,102],"yoast_head":"\nTHE TEN RULES OF MEDITATION - Gnostic Culture<\/title>\n<meta name=\"description\" content=\"Meditation is a very simple practice. 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