{"id":4350,"date":"2020-05-22T14:20:58","date_gmt":"2020-05-22T13:20:58","guid":{"rendered":"http:\/\/gnosis.is\/es\/?p=4350"},"modified":"2020-05-22T14:21:21","modified_gmt":"2020-05-22T13:21:21","slug":"las-diez-reglas-de-la-meditacion","status":"publish","type":"post","link":"https:\/\/old.gnosis.is\/es\/blog\/2020\/05\/22\/las-diez-reglas-de-la-meditacion\/","title":{"rendered":"LAS DIEZ REGLAS DE LA MEDITACI\u00d3N"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4350\" class=\"elementor elementor-4350\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58fd880e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58fd880e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a2ce22\" data-id=\"1a2ce22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-601c8eff elementor-widget elementor-widget-text-editor\" data-id=\"601c8eff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"text-align: left\"><span style=\"color: #000000\"><b>LAS DIEZ REGLAS DE LA MEDITACI\u00d3N<\/b><\/span><\/h1><p>\u00a0<\/p><p style=\"text-align: left\"><span style=\"color: #000000;font-family: Arial, Helvetica, sans-serif;font-size: 14pt\"><span style=\"font-weight: 400\">La <strong>MEDITACI\u00d3N CIENT\u00cdFICA<\/strong> tiene <\/span><b>diez reglas b\u00e1sicas<\/b><span style=\"font-weight: 400\">, fundamentales, sin las cuales resultar\u00eda imposible emanciparnos, liberarnos, de los grilletes mortificantes de la MENTE.<\/span><\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>1\u00aa REGLA.<\/strong> Hacernos plenamente conscientes del estado de \u00e1nimo en que nos encontramos antes de que surja cualquier pensamiento.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>2\u00aa REGLA.<\/strong> PSICO-AN\u00c1LISIS: indagar, inquirir, investigar la ra\u00edz el origen de cada pensamiento, recuerdo, afecto, emoci\u00f3n, sentimiento, resentimiento, etc., conforme van surgiendo en la MENTE.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>3\u00aa REGLA.<\/strong> OBSERVAR SERENAMENTE nuestra propia MENTE, poner atenci\u00f3n plena en toda forma mental que haga su aparici\u00f3n en la pantalla del intelecto.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>4\u00aa REGLA.<\/strong> Tratar de recordar, rememorar, esta &#8220;SENSACI\u00d3N DE CONTEMPLAR&#8221; de momento en momento durante el curso com\u00fan y corriente de la vida diaria.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>5\u00aa REGLA.<\/strong> El intelecto debe asumir un estado psicol\u00f3gico receptivo \u00edntegro, UNI-TOTAL, pleno, tranquilo, profundo.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>6\u00aa REGLA.<\/strong> Debe existir continuidad de prop\u00f3sitos en la t\u00e9cnica de la Meditaci\u00f3n, tenacidad, firmeza, constancia, porf\u00eda.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>7\u00aa REGLA.<\/strong> Resulta agradable, interesante, asistir cada vez que se pueda a las Salas de MEDITACI\u00d3N (Centros de Estudios Gn\u00f3sticos).<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>8\u00aa REGLA.<\/strong> Es perentorio, apremiante, necesario, convertirnos en vig\u00edas de nuestra propia MENTE, durante cualquier actividad agitada, revuelta, detenernos siquiera por un instante para observarla.<\/span><\/p><p><span style=\"font-weight: 400;color: #000000\"><strong>9\u00aa REGLA.<\/strong> Es imprescindible, necesario, practicar siempre con los ojos f\u00edsicos cerrados a fin de evitar las percepciones sensoriales externas.<\/span><\/p><p><span style=\"color: #000000\"><span style=\"font-weight: 400\"><strong>10\u00aa REGLA<\/strong>. Relajaci\u00f3n absoluta de todo el cuerpo y sabia combinaci\u00f3n de Meditaci\u00f3n y sue\u00f1o.<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><br \/><\/span><i><span style=\"font-weight: 400\">Tratado Esot\u00e9rico de Magia R\u00fanica. Samael Aun Weor<\/span><\/i><\/span><\/p><p><a href=\"https:\/\/old.gnosis.is\/es\/blog\/2020\/05\/10\/meditar-es-un-camino-hacia-la-luz\/\">Meditar es un camino hacia la luz<\/a><\/p><p style=\"text-align: center\"><span style=\"font-family: Arial, Helvetica, sans-serif\"><strong>Para conocer m\u00e1s pr\u00e1cticas que te ayudar\u00e1n en tu vida te invitamos a nuestros cursos de autoconocimiento online libres y gratuitos.<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfff5ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfff5ec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ae30ff\" data-id=\"6ae30ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25b85f2 elementor-widget elementor-widget-html\" data-id=\"25b85f2\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-button-wrapper\" style=\"text-align: center\"> <a href=\"https:\/\/old.gnosis.is\/es\/curso\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\" style=\"background-color:#4054B2\"> <span class=\"elementor-button-content-wrapper\"> <span class=\"elementor-button-text\" style=\"font-weight:450\">Inscribirme - Curso online gratuito<\/span> <\/span> <\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5af7f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5af7f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e58e19\" data-id=\"3e58e19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-005d11d elementor-widget elementor-widget-video\" data-id=\"005d11d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/GLY9GL5L8KE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La meditaci\u00f3n es una pr\u00e1ctica muy sencilla. Pero que lleva a descubrir las grandes realidades del universo y trae grandes beneficios f\u00edsicos e internos.<\/p>\n","protected":false},"author":28,"featured_media":4353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[1],"tags":[136,38,138],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>LAS DIEZ REGLAS DE LA MEDITACI\u00d3N &#8211; Cultura Gn\u00f3stica Espa\u00f1ol<\/title>\n<meta name=\"description\" content=\"La meditaci\u00f3n es una pr\u00e1ctica muy sencilla. 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