{"id":1495,"date":"2020-05-22T19:21:13","date_gmt":"2020-05-22T18:21:13","guid":{"rendered":"https:\/\/gnosis.is\/fr\/?p=1495"},"modified":"2020-05-25T22:37:20","modified_gmt":"2020-05-25T21:37:20","slug":"les-dix-regles-de-la-meditation","status":"publish","type":"post","link":"https:\/\/old.gnosis.is\/fr\/blog\/2020\/05\/22\/les-dix-regles-de-la-meditation\/","title":{"rendered":"Les dix r\u00e8gles de la m\u00e9ditation"},"content":{"rendered":"<h1>Les dix r\u00e8gles de la m\u00e9ditation<\/h1>\n<p><span style=\"color: #000000\"><b><br \/>\n<\/b><span style=\"font-size: 14pt\"><span style=\"font-weight: 400\">La M\u00c9DITATION SCIENTIFIQUE comporte <\/span><b>dix r\u00e8gles de base<\/b><span style=\"font-weight: 400\">, fondamentales, sans lesquelles il serait impossible de nous \u00e9manciper, de nous lib\u00e9rer des cha\u00eenes mortifiantes de l\u2019ESPRIT.<\/span><\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 1. Devenez pleinement conscient de l&#8217;ambiance dans laquelle nous sommes avant toute pens\u00e9e.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 2. PSYCHO-ANALYSE: enqu\u00eater, sonder, rechercher l&#8217;origine fondamentale de chaque pens\u00e9e, m\u00e9moire, affection, \u00e9motion, sentiment, ressentiment, etc., \u00e0 mesure qu&#8217;ils se manifestent dans l\u2019ESPRIT.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 3. OBSERVEZ S\u00c9RIEUSEMENT notre propre ESPRIT, portez une attention particuli\u00e8re \u00e0 toute forme mentale qui appara\u00eet sur l&#8217;\u00e9cran de l&#8217;intellect.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 4. Essayez de vous souvenir, rappeler, de cette &#8220;SENSATION DE CONTEMPLER&#8221; pour le moment pendant le cours commun et courant de la vie quotidienne.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 5. L&#8217;intellect doit assumer un \u00e9tat psychologique r\u00e9ceptif complet, UNI-TOTAL, plein, calme, profond.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">REGLE 6. Il doit y avoir une continuit\u00e9 des objectifs dans la technique de la m\u00e9ditation, de la t\u00e9nacit\u00e9, de la fermet\u00e9, de la pers\u00e9v\u00e9rance, de la confiance.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">R\u00c8GLE 7. Il est agr\u00e9able, int\u00e9ressant d\u2019assister autant que possible aux salles de MEDITATION (Centres d\u2019\u00e9tudes gnostiques).<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">R\u00c8GLE 8. Il est imp\u00e9ratif, urgent, n\u00e9cessaire, de devenir des vigies de notre propre ESPRIT, lors de toute activit\u00e9 agit\u00e9e, de r\u00e9volte, de vous arr\u00eater un instant pour l&#8217;observer.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">R\u00c8GLE 9. Il est essentiel, n\u00e9cessaire, de toujours pratiquer avec des yeux physiques ferm\u00e9s afin d&#8217;\u00e9viter les perceptions sensorielles externes.<\/span><\/p>\n<p><span style=\"font-weight: 400;font-size: 12pt;color: #000000\">R\u00c8GLE 10. Relaxation absolue de tout le corps et combinaison judicieuse de la m\u00e9ditation et du sommeil.<\/span><\/p>\n<p><span style=\"font-size: 12pt;color: #000000\"><i><span style=\"font-weight: 400\">Source: Trait\u00e9 \u00e9sot\u00e9rique de magie runique. Samael Aun Weor<\/span><\/i><\/span><\/p>\n<p><span style=\"color: #3366ff\"><a style=\"color: #3366ff\" href=\"https:\/\/old.gnosis.is\/fr\/blog\/2020\/05\/11\/mediter-un-chemin-vers-la-lumiere\/\"><em><strong>M\u00e9diter, un chemin vers la lumi\u00e8re<\/strong><\/em><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation est une pratique tr\u00e8s simple, elle conduit \u00e0 la d\u00e9couverte des grandes r\u00e9alit\u00e9s de l&#8217;univers et apporte de grands bienfaits physiques et int\u00e9rieurs.<\/p>\n","protected":false},"author":28,"featured_media":1498,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_joinchat":[]},"categories":[34],"tags":[94,110,93],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les dix r\u00e8gles de la m\u00e9ditation - Culture Gnostique<\/title>\n<meta name=\"description\" content=\"La m\u00e9ditation est une pratique tr\u00e8s simple, elle conduit \u00e0 la d\u00e9couverte des grandes r\u00e9alit\u00e9s de l&#039;univers et apporte de grands bienfaits physiques et int\u00e9rieurs.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les dix r\u00e8gles de la m\u00e9ditation - 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